Croche these 35 bright patterns to soothe you and find the inner calm. Anyone who has already attempted a new point or determined the location of Grannys on a cover knows how much the hook mobilizes attention and develops creativity. Following a boss implies to live fully the present moment to make the right gestures, count the stitches and remember the next color to use. In this superbly illustrated work, Emma Leith presents how this know-how meets the practice of full Consciousness, by bringing you peace, calm and a greater feeling of well-being. Thanks to the repetition of meticulous schemas, the use of various colors and the choice of comforting textures, the 35 creations presented in this book will help you work your mindfulness and refocus on yourself. Certain projects will find their perfectly Place in your daily life and in your interior, while others will be perfect gifts to offer around you. The satisfaction that you will experience by creating these pretty objects and seeing others appreciate them is another benefit of the hook, which encourages a positive state of mind and brings happiness. AUTOR: Emma Leith. Nomber of pages: 128.Format: 21 cm x 27.7 cm. Cover: paperback.